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8 Proven Benefits of Meditation
Meditation increases blood flow to the brain, which enhances focus, cognition and memory.
A Happier, Healthier You Is Just a Subscribe & Save Away
At Sopris, our community means everything to us. We’re committed to creating a convenient and easily accessible envir...
Show Yourself Love This Valentine's Day With These 10 Heart-Healthy Foods
February is heart-health month, so it's a great time to focus on your cardio awareness. And what better way to boost ...
Loco for Cocoa: The Amazing Health Benefits of This Tasty Treat
This tasty treat boasts some amazing health benefits
How Wellness Has Impacted The Lives of Our Community
Sopris was founded on a simple belief – to help you enjoy life’s every moment, naturally.
In keeping with this philo...
Better Together: Your Friends Can Be Part of Our Wellness Community Too
Our community is the cornerstone of health and well-being.
Every day, we’re committed to creating a space that helps...
Well-being for all: 5% of our 2020 proceeds donated to Aspen Strong
On this year's Colorado Gives Day, we were thrilled to hand over a (literally) big check to Aspen Strong, a local non...
Gift sets for all! Four way to give the gift of wellness
Not all friends are made the same, and that's what we love about them! For the ones you love, give the gift of al nat...
Six Places to Take Your Botanical Sampler Pack
Sometimes, life is easier when we have a little help. Through ups and downs, there's one thing that will always make...
How to Maintain a Healthy Exercise Routine During the Pandemic
Whether you were previously a fitness junkie or you only worked out sporadically, it’s now more important than ever t...
5 Health-Boosting Seeds to Add To Your Diet
There’s no doubt that you should add seeds and kernels to your diet. Here’s why and what foods to add them to
6 stories of wellness from our community
A few weeks ago, we reached out with a simple question: How can we best support your wellness?The responses flooded i...